Everyone’s heard that “motherhood changes you.” Of course, it does. It’s a new role and time in your life. But there’s more to the changes you experience as you transition to motherhood. Having children changes women in ways we don’t expect and often don’t understand....
If you told me five years ago that my work today would focus on mother-centered career coaching, I probably would have been confused. Not about the career coaching side — that made perfect sense based on my extensive experience working in the recruitment industry —...
How many times have you heard about the importance of work-life balance for moms, and wondered, “Why can everyone else seem to make the juggle work but I can’t?” Life on the hamster wheel of motherhood, career, home, and relationships can be overwhelming. Here’s an...
Earlier this month we celebrated Australian Father’s Day. Being a Cuban/Colombian/American/Australian household means that we have an interesting mix of holidays and we’ve enjoyed creating our own traditions since Matt and I became a couple. In honor of...
More than half of Australians are currently in some form of lockdown. It’s no secret that emotions are running high and energy is running low for many mothers in particular. On 31 August 2022, “7:30 Report” on ABC News ran part 2 of a program called,...
How you wish you would have prepared for motherhood I’ve always loved to read, and I’ve always been one of those people that feels more prepared with the more information I have. Well, at least that was the case until...